Discover harmony, strength, and wellness through personalized one-on-one yoga therapy sessions and transformative workshops.  

I am dedicated to providing a tailored approach to your well-being, specifically addressing your unique needs and aspirations.

Whether you’re a young adult seeking stress relief or someone looking to improve their overall health, I am here to guide you on your journey to balance and vitality.

"Jen has an incredible presence. Her energetic combination of yoga therapies and calming techniques highly supported me on my journey. Jen has shown a high level of knowledge and care towards my healing and growth for the long term. I highly recommend her!"  - Cabrini H.